Pricing

Free Consultation (15 Minutes)

Initial Assessment | $160.00
Individual Session | $160.00

Sessions | 50 Minutes
Prices include HST

Psychotherapy

Psychotherapy, or talk therapy, is a form of treatment for mental health concerns and self-discovery. Psychotherapy involves a collaborative relationship between client and therapist combined with evidence-based techniques. Therapy will look different for everyone; it should be tailored to your unique concerns.

Psychotherapy can support clients through many concerns, including:

• anxiety
• depression
• grief
• trauma
• relationship struggles
• identity navigation
• self-esteem
• body image
• emotional regulation
• OCD
• substance use
• and more!

Possible Benefits:

• a deeper sense of self-awareness
• individualized coping strategies
• increased confidence
• strengthened communication skills
• emotional resilience
• stress reduction
• psychological flexibility
• symptom reduction
• increased resilience

Ready to Feel Better?

Schedule your massage therapy, osteopathy, or psychotherapy appointment in Barrie today and experience personalized care designed to relieve pain, reduce stress, and restore your body’s natural balance.

We look forward to welcoming you and helping you move, feel, and live better!

Book Now